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Suicide Hotline: 1-800-SUICIDE (2433) – Can use in US, U.K., Canada and Singapore

Suicide Crisis Line: 1-800-999-9999

National Suicide Prevention Helpline: 1-800-273-TALK (8245)

National Adolescent Suicide Helpline: 1-800-621-4000

Postpartum Depression: 1-800-PPD-MOMS

NDMDA Depression Hotline – Support Group: 1-800-826-3632

Veterans: 1-877-VET2VET

Crisis Help Line – For Any Kind of Crisis: 1-800-233-4357

Suicide & Depression Crisis Line – Covenant House: 1-800-999-9999

Survivors of Bereavement by Suicide: (UK only) 0844-561-6855

Beyondblue info line: (Australia only) 1300-22-4636

24/7 Crisis Line:(Canada only) 905-522-1477

Lifeline Australia: 13-11-14

Domestic Abuse:

National Child Abuse Helpline: 1-800-422-4453

National Domestic Violence Crisis Line: 1-800-799-SAFE (7233)

National Domestic Violence Hotline (TDD): 1-800-787-32324

Center for the Prevention of School Violence: 1-800-299-6504

Child Abuse Helpline: 1-800-4-A-CHILD (1-800-422-4453)

Domestic Violence Helpline: 1-800-548-2722

Healing Woman Foundation (Abuse): 1-800-477-4111

Child Abuse Hotline Support & Information: 1-800-792-5200

Women’s Aid National Domestic Violence Helpline: (UK Only) 0345 023 468

Sexual Abuse Centre: (UK Only) 0117 935 1707

Sexual Assault Support (24/7, English & Spanish): 1-800-223-5001

Domestic & Teen Dating Violence (English & Spanish: 1-800-992-2600

Relationships Australia: 1300-364-277

Alcohol & Drug Abuse:

National Association for Children of Alcoholics: 1-888-55-4COAS (1-888-554-2627)

National Drug Abuse: 1-800-662-HELP (4357)

Al-Anon/Alateen Hope & Help for young people who are the relatives & friends of a problem drinker): 1-800-344-2666

Alcohol/Drug Abuse Hotline: 1-800-662-HELP (4357)

Be Sober Hotline: 1-800-BE-SOBER (1-800-237-6237)

Cocaine Help Line: 1-800-COCAINE (1-800-262-2463)

24 Hour Cocaine Support Line: 1-800-992-9239

Ecstasy Addiction: 1-800-468-6933

Marijuana Anonymous: 1-800-766-6779

Youth & Teen Hotlines:

National Youth Crisis Support: 1-800-448-4663

Youth America Hotline: 1-877-YOUTHLINE (1-877-968-8454)

Covenant House Nine-Line (Teens): 1-800-999-9999

Boys Town National: 1-800-448-3000

Teen Helpline: 1-800-400-0900

TeenLine: 1-800-522-8336

Youth Crisis Support: 1-800-448-4663 or 1-800-422-0009

Runaway Support (All Calls are Confidential): 800-231-694

National Runaway Hotline: (US only) 1800-231-6946

Child Helpline: (UK Only) 0800-111

Kids Helpline: (Australia) 1800-55-1800

Youth to Youth: (UK only) 020-8896-3675

Kids Help Phone Canada: 1800-688-6868

National Youth Crisis Hotline:(US only) 800-442-442-4673 

Pregnancy Hotlines:

AAA Crisis Pregnancy Center: 1-800-560-0717

Pregnancy Support: 1-800-4-OPTIONS (1-800-467-8466)

Pregnancy National Helpline: 1-800-356-5761

Young Pregnant Support: 1-800 550-4900

Gay and Lesbian Hotlines:

The Trevor Helpline (For homosexuality questions or problems): 1-800-850-8078

Gay & Lesbian National Support: 1-888-THE-GLNH (1-888-843-4564)

Gay, Lesbian, Bisexual, and Transgender (GLBT) Youth Support Line: 1-800-850-8078

Lesbian & Gay Switchboard: (UK Only) 0121 622 6589

Lothian Gay & Lesbian Switchboard – Scotland: (Scotland Only) 0131 556 4049

Other Hotlines:

Self-Injury Support: 1-800-DONT CUT (1-800-366-8288) (

Eating Disorders Awareness and Prevention: 1-800-931-2237 (Hours: 8am-noon daily, PST)

Eating Disorders Center: 1-888-236-1188

Help Finding a Therapist: 1-800-THERAPIST (1-800-843-7274)

Panic Disorder Information and Support: 1-800-64-PANIC (1-800-647-2642)

TalkZone (Peer Counselors): 1-800-475-TALK (1-800-475-2855)

Parental Stress Hotline: 1-800-632-8188

Parent Help Line (Australia only): 1300-364-100

National AIDS Helpline: (UK Only) 0800 567 123

Mensline Australia: 1300-789-978

Want a country by country list? Here are some more resources: helplines

The following sites also provides a country by country list of helplines available: 


international suicide hotlines

for those who aren’t good with phones/talking, but still need help:

CrisisChat -

Lifeline Crisis Chat is a service of the National Suicide Prevention Lifeline in partnersip with CONTACT USA. It is the first service of its kind where crisis centers across the United States have joined together to form one national chat network that can provide online emotional support, crisis intervention, and suicide prevention services. The chat specialists are here to listen and support you through whatever difficult times you may be facing.
Lifeline Crisis Chat is available in the United States and its territories. If you are visiting from outside the US, please check out Unsuicide for a list of online options for help around the world. You are also welcome to visit our library, screening tools, and resources, no matter where you live.

Someone To Talk To, Online Therapy, Free Active Listening - 7 Cups of Tea -

7 Cups of Tea is an on-demand emotional health and well-being service. Our bridging technology anonymously & securely connects real people to real listeners and online counselors in one-on-one chat sessions or phone calls. You also have the option of talking with therapists for counseling online or online therapy. Anyone who wants to talk about whatever is on their mind can quickly reach out to a trained, compassionate active listener through our network. We have hundreds of listeners who come from all walks of life and have diverse experiences. Whatever obstacles life may throw your way - whether it’s depression, anxiety, relationship troubles, or any others, 7 Cups of Tea has someone for you to talk to.



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