persephonesidekick replied to your post
Dec. 8th, 2013 02:17 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
shamelessly_mkppersephonesidekick replied to your post “persephonesidekick answered to your post “the thing about today is…”
Do you know standard dissociation grounding stuff? I don’t want to imply that you don’t know what you’re doing, but I have links/advice if you don’t know the drill yet.
um. well. when it used to be a problem i usually ended up hurting myself to help bring me out of it, but it’s not scary bad like that. also that was probably not the best method. this doesn’t quite feel the same, as i said, but i’d love to have links/advice anyway because either it’ll help now or possibly later or possibly other people, all three of which are good things!
loud music would help but my gma is sleeping so…
i could try with headphones tho. that doesn’t work nearly so well for some reason, but it might still help.
via:Tumblr http://shamelesslymkp.tumblr.com/post/69328073844
Do you know standard dissociation grounding stuff? I don’t want to imply that you don’t know what you’re doing, but I have links/advice if you don’t know the drill yet.
um. well. when it used to be a problem i usually ended up hurting myself to help bring me out of it, but it’s not scary bad like that. also that was probably not the best method. this doesn’t quite feel the same, as i said, but i’d love to have links/advice anyway because either it’ll help now or possibly later or possibly other people, all three of which are good things!
loud music would help but my gma is sleeping so…
i could try with headphones tho. that doesn’t work nearly so well for some reason, but it might still help.
via:Tumblr http://shamelesslymkp.tumblr.com/post/69328073844
